Progress

Avg night
7h 43m
across 128 nights
Last 7 nights
7h 38m
recent average
Hit both targets
4%
of all nights
Wake-up streak
0
nights in a row

Nightly sleep

hit both partial / missed
8h
2026-08-10last 42 nights2026-09-29

Bedtime

on target missed
5:30 AM9:35 PM
target 10:30 PM
2026-08-10last 42 nights2026-09-29

Wake-up time

on target missed
12:23 PM6:52 AM
target 7:30 AM
2026-08-10last 42 nights2026-09-29

Week by week

Week 1 of Sep 28
2 nights
0%
▸
Weekly reflection
Nights
Sep 29
Tue
12:32 AM→8:30 AM
7h 58m
bedwake
▸
My notes

talked to some random hinge girl, bad use of time lmao. but good data on the kind of person i dont like lmao.

How do you feel
End of day
Sep 28
Mon
12:38 AM→8:08 AM
7h 30m
bedwake
▸
My notes

Feel alright. I have some energy, but a small dip in motivation / alertrness. drinking caffeine rn lol

How do you feel
End of day
Week 2 of Sep 21
7 nights
0%
▸
Weekly reflection
Nights
Sep 27
Sun
12:30 AM→9:00 AM
8h 30m
bedwake
▸
My notes

the big bed was amazing

How do you feel
End of day
Sep 26
Sat
12:32 AM→8:30 AM
7h 58m
bedwake
▸
My notes

kept thinking about kristel :")

How do you feel
End of day
Sep 25
Fri
12:48 AM→7:50 AM
7h 2m
bedwake
▸
My notes

played viola 10-11:30, then got hyperfixated and played more until 12:30. and instagram stories lol. I also want to release my cats soon, hopefully today, since they want to explore my house. and its stressful knowing they are still inside there.

How do you feel
End of day
Sep 24
Thu
2:00 AM→9:00 AM
7h
bedwake
▸
My notes

honestly felt incredible, very good creative day today! viola makes me creative and open, and it also got me hyperfixated on it from 10:30 - 2am.

How do you feel
End of day
Sep 23
Wed
11:59 PM→7:30 AM
7h 31m
bedwake
▸
How do you feel
End of day
Sep 22
Tue
11:48 PM→7:48 AM
8h
bedwake
▸
How do you feel
End of day
Sep 21
Mon
12:21 AM→8:15 AM
7h 54m
bedwake
▸
My notes

started out kinda tired . but became awake and very prodcutive. dreamed about cleaners/movers/listings..

How do you feel
End of day
Week 3 of Sep 14
5 nights
0%
▸
Weekly reflection
Nights
Sep 20
Sun
2:30 AM→10:00 AM
7h 30m
bedwake
▸
My notes

goodbye kristal for good lmao, no more putting her into here. let there be grief, but no more updates here because i am taking . no more what if sceneiors because i already played out those tapes

How do you feel
End of day
Sep 18
Fri
1:00 AM→8:30 AM
7h 30m
bedwake
▸
My notes

really weird sleep about kristal and boundaries and stuff. Probably will take space lol. was also anxious about busines and resolved

How do you feel
End of day
Sep 17
Thu
11:00 PM→7:30 AM
8h 30m
bedwake
▸
My notes

AMAZING

How do you feel
End of day
Sep 16
Wed
1:20 AM→8:20 AM
7h
bedwake
▸
My notes

FML talked to nadya and made an insta story. need to set limits. I think I crave feeling validated at night.

How do you feel
End of day
Sep 14
Mon
4:35 AM→11:30 AM
6h 55m
bedwake
▸
My notes

hung out with the party girl rip. omg shes so hot

How do you feel
End of day
Week 4 of Sep 7
6 nights
0%
▸
Weekly reflection
Nights
Sep 13
Sun
2:30 AM→10:43 AM
8h 13m
bedwake
▸
How do you feel
End of day
Sep 11
Fri
1:00 AM→8:45 AM
7h 45m
bedwake
▸
My notes

good. book. then slept in bathroom

How do you feel
End of day
Sep 10
Thu
12:00 AM→9:00 AM
9h
bedwake
▸
My notes

slept in my bathroom!! read before sleep

How do you feel
End of day
Sep 9
Wed
3:00 AM→9:30 AM
6h 30m
bedwake
▸
My notes

emotinoally triggering convo about not feeling seen and feeling judged

How do you feel
End of day
Sep 8
Tue
12:00 AM→7:30 AM
7h 30m
bedwake
▸
My notes

cats woke me up at night, meowing and stuff also i was woken up by my own anxiety. I sent a feedback text and then went to bed, and it triggered me :") I regulated when i woke up but it took awhile. Needed to remind myself what was good/beautiful about the relationship.

End of day
Burn 7/10Worth 8/10
How do you feel
End of day
Sep 7
Mon
2:00 AM→10:30 AM
8h 30m
bedwake
▸
My notes

Cats kept attacking me and meowing at night

How do you feel
End of day
Week 5 of Aug 31
6 nights
33%
▸
Weekly reflection
Nights
Sep 5
Sat
2:30 AM→11:45 AM
9h 15m
bedwake
▸
How do you feel
End of day
Sep 4
Fri
4:30 AM→10:00 AM
5h 30m
bedwake
▸
My notes

I feel alright! I need to get 10 sign ups now

End of day

Ketamine with girl and couch poop

How do you feel
End of day
Sep 3
Thu
11:30 PM→7:30 AM
8h
bedwake
▸
My notes

i did wake up briefly at 6am and got H***** but thought about some boring shit and fell back asleep. No hut

End of day
Burn 8/10Worth 10/10

Launched self serve <3

How do you feel
End of day
Sep 2
Wed
10:30 PM→7:30 AM
9h
bedwake
▸
End of day
Burn 7/10Worth 10/10

got a shit tone of work done, even though i spent the mroning sleeping on the plane felt relaxed, no pressure

How do you feel
End of day
Sep 1
Tue
1:00 AM→7:30 AM
6h 30m
bedwake
▸
My notes

texting girls before bed :") i need to set boundaries

End of day
Burn 8/10Worth 9/10

got some stuff done

How do you feel
End of day
Aug 31
Mon
10:30 PM→7:30 AM
9h
bedwake
▸
My notes

Slept early, just read book. Feel a bit better, still a little sick, but better

End of day
Burn 8/10Worth 10/10

amazing exceptt didnt sleep well

How do you feel
End of day
Week 6 of Aug 24
6 nights
0%
▸
Weekly reflection
Nights
Aug 30
Sun
2:00 AM→10:00 AM
8h
bedwake
▸
My notes

hung out with sabrina

End of day
Burn 7/10Worth 7/10

got some nice work in, light work, just did what i could. nothing super hard, but just was consistent at least

How do you feel
End of day
Aug 28
Fri
1:00 AM→7:30 AM
6h 30m
bedwake
▸
How do you feel
End of day
Aug 27
Thu
12:55 AM→8:55 AM
8h
bedwake
▸
My notes

still tired but relaxed

How do you feel
End of day
Aug 26
Wed
12:58 AM→8:59 AM
8h 1m
bedwake
▸
How do you feel
End of day
Aug 25
Tue
2:47 AM→9:15 AM
6h 28m
bedwake
▸
My notes

talked with kai on facetime fuck no calls after 12

How do you feel
End of day
Aug 24
Mon
1:30 AM→8:50 AM
7h 20m
bedwake
▸
My notes

feel so sore and tired ahhh. Feel so freaking drained from social.

How do you feel
End of day
Week 7 of Aug 17
4 nights
0%
▸
Weekly reflection
Nights
Aug 21
Fri
2:00 AM→9:00 AM
7h
bedwake
▸
My notes

Did the closeout, but sayed up super fucking late because of social/texting/hua/amy/one bug FML!!!

How do you feel
End of day
Aug 20
Thu
2:00 AM→8:55 AM
6h 55m
bedwake
▸
My notes

POOPPP had to release code

How do you feel
End of day
Aug 19
Wed
12:50 AM→8:30 AM
7h 40m
bedwake
▸
My notes

headache lol and felt a lot of anxiety whjiel sleeping. about companies getting mad at me from ogtool.

How do you feel
End of day
Aug 17
Mon
12:30 AM→8:30 AM
8h
bedwake
▸
How do you feel
End of day
Week 8 of Aug 10
6 nights
0%
▸
Weekly reflection
Nights
Aug 16
Sun
12:30 AM→8:00 AM
7h 30m
bedwake
▸
How do you feel
End of day
Aug 14
Fri
12:00 AM→8:30 AM
8h 30m
bedwake
▸
My notes

no devices. just read book no coding or computer. slept really well omg., really deep sleep

How do you feel
End of day
Aug 13
Thu
1:30 AM→9:00 AM
7h 30m
bedwake
▸
My notes

coding

How do you feel
End of day
Aug 12
Wed
1:30 AM→9:00 AM
7h 30m
bedwake
▸
My notes

coding got in the way

How do you feel
End of day
Aug 11
Tue
12:00 AM→8:30 AM
8h 30m
bedwake
▸
My notes

sprained my ankle last night but feel better today mentally

How do you feel
End of day
Aug 10
Mon
11:45 PM→8:30 AM
8h 45m
bedwake
▸
My notes

kept thinking about abg and initiation weirdly

How do you feel
End of day
Week 9 of Aug 3
7 nights
0%
▸
Weekly reflection
Nights
Aug 9
Sun
2:40 AM→9:30 AM
6h 50m
bedwake
▸
How do you feel
End of day
Aug 8
Sat
1:44 AM→9:30 AM
7h 46m
bedwake
▸
My notes

freedom, need to keep that on

How do you feel
End of day
Aug 7
Fri
12:44 AM→8:30 AM
7h 46m
bedwake
▸
My notes

not feeling good this morning lets see how the day goes Issue Paola Issue : Lainey (?)

How do you feel
End of day
Aug 6
Thu
1:19 AM→8:30 AM
7h 11m
bedwake
▸
How do you feel
End of day
Aug 5
Wed
1:44 AM→9:15 AM
7h 31m
bedwake
▸
How do you feel
End of day
Aug 4
Tue
12:30 AM→7:49 AM
7h 19m
bedwake
▸
How do you feel
End of day
Aug 3
Mon
11:43 PM→8:00 AM
8h 17m
bedwake
▸
My notes

lower back hurt. also im getting chonkier lol i think from the meal plan

How do you feel
End of day
Week 10 of Jul 27
6 nights
0%
▸
Weekly reflection
Nights
Aug 2
Sun
5:09 AM→2:00 PM
8h 51m
bedwake
▸
How do you feel
End of day
Aug 1
Sat
12:43 AM→8:30 AM
7h 47m
bedwake
▸
How do you feel
End of day
Jul 31
Fri
2:30 AM→7:55 AM
5h 25m
bedwake
▸
My notes

Anxiety and had onboarding's and stupid team stuff

How do you feel
End of day
Jul 29
Wed
12:30 AM→8:30 AM
8h
bedwake
▸
How do you feel
End of day
Jul 28
Tue
12:48 AM→8:23 AM
7h 35m
bedwake
▸
My notes

i feel safe . notes: i was tryna post on instagram after dark lol (?) contacting carolina etc. I just needed to feel safe and let it go.

How do you feel
End of day
Jul 27
Mon
1:30 AM→8:30 AM
7h
bedwake
▸
My notes

I feel a little dead this morning from thinking about breakups. I spent way too long on instagram and sending stuff to carolina lmao i turned on freedom and locked it now. just expeirencing too much anxiety at night also spend too long on hinge low key

How do you feel
End of day
Week 11 of Apr 20
4 nights
0%
▸
Weekly reflection
Nights
Apr 23
Thu
1:00 AM→8:00 AM
7h
bedwake
▸
My notes

Why. Coding grind and worried about hercules

How do you feel
End of day
Apr 22
Wed
12:00 AM→7:30 AM
7h 30m
bedwake
▸
How do you feel
End of day
Apr 21
Tue
12:00 AM→7:30 AM
7h 30m
bedwake
▸
How do you feel
End of day
Apr 20
Mon
1:30 AM→8:30 AM
7h
bedwake
▸
How do you feel
End of day
Week 12 of Apr 13
6 nights
0%
▸
Weekly reflection
Nights
Apr 19
Sun
12:00 AM→8:00 AM
8h
bedwake
▸
How do you feel
End of day
Apr 18
Sat
12:00 AM→8:00 AM
8h
bedwake
▸
How do you feel
End of day
Apr 16
Thu
12:30 AM→8:00 AM
7h 30m
bedwake
▸
How do you feel
End of day
Apr 15
Wed
11:00 PM→7:30 AM
8h 30m
bedwake
▸
How do you feel
End of day
Apr 14
Tue
1:30 AM→7:30 AM
6h
bedwake
▸
How do you feel
End of day
Apr 13
Mon
11:30 PM→7:30 AM
8h
bedwake
▸
How do you feel
End of day
Week 13 of Apr 6
5 nights
0%
▸
Weekly reflection
Nights
Apr 10
Fri
11:50 PM→7:30 AM
7h 40m
bedwake
▸
How do you feel
End of day
Apr 9
Thu
11:50 PM→7:30 AM
7h 40m
bedwake
▸
How do you feel
End of day
Apr 8
Wed
1:00 AM→7:16 AM
6h 16m
bedwake
▸
How do you feel
End of day
Apr 7
Tue
11:30 PM→7:30 AM
8h
bedwake
▸
How do you feel
End of day
Apr 6
Mon
11:50 PM→7:30 AM
7h 40m
bedwake
▸
How do you feel
End of day
Week 14 of Mar 30
7 nights
14%
▸
Weekly reflection
Nights
Apr 5
Sun
3:00 AM→11:00 AM
8h
bedwake
▸
How do you feel
End of day
Apr 4
Sat
11:15 PM→7:30 AM
8h 15m
bedwake
▸
How do you feel
End of day
Apr 3
Fri
10:15 PM→7:00 AM
8h 45m
bedwake
▸
My notes

Slept in Lainey's bed felt amazing didn't wanna wake.. such deep sleep. I did awake and feel 10/10. Coffee vyase today

How do you feel
End of day
Apr 2
Thu
12:30 AM→7:00 AM
6h 30m
bedwake
▸
My notes

Airport no coffee Vyvanse

How do you feel
End of day
Apr 1
Wed
11:15 PM→7:30 AM
8h 15m
bedwake
▸
How do you feel
End of day
Mar 31
Tue
11:30 PM→7:30 AM
8h
bedwake
▸
My notes

i started being urgent at 9:45 pm listened to audiobok fell alleep in my tent, no eyemask

How do you feel
End of day
Mar 30
Mon
12:00 AM→8:00 AM
8h
bedwake
▸
My notes

get in BED by 10 lol

How do you feel
End of day
Week 15 of Mar 23
7 nights
0%
▸
Weekly reflection
Nights
Mar 29
Sun
1:00 AM→9:00 AM
8h
bedwake
▸
How do you feel
End of day
Mar 28
Sat
1:00 AM→9:00 AM
8h
bedwake
▸
How do you feel
End of day
Mar 27
Fri
12:00 AM→8:30 AM
8h 30m
bedwake
▸
How do you feel
End of day
Mar 26
Thu
12:00 AM→8:30 AM
8h 30m
bedwake
▸
How do you feel
End of day
Mar 25
Wed
12:30 AM→7:00 AM
6h 30m
bedwake
▸
My notes

ughh need more sleep urgency, start at 10pm bro

How do you feel
End of day
Mar 24
Tue
12:20 AM→7:30 AM
7h 10m
bedwake
▸
My notes

i think i just didnt have bedtime urgency really

How do you feel
End of day
Mar 23
Mon
12:00 AM→7:30 AM
7h 30m
bedwake
▸
My notes

Tired when woke up at 7:30! but. FEEL GOOD. Feel ahead. Feel grateful

How do you feel
End of day
Week 16 of Mar 16
7 nights
0%
▸
Weekly reflection
Nights
Mar 22
Sun
12:40 AM→11:00 AM
10h 20m
bedwake
▸
My notes

talked to friends beforehand.. relational anxiety

How do you feel
End of day
Mar 21
Sat
12:10 AM→8:00 AM
7h 50m
bedwake
▸
My notes

audiobook i think, slept okay

How do you feel
End of day
Mar 20
Fri
12:10 AM→7:00 AM
6h 50m
bedwake
▸
My notes

on hinge updating my stuff so i dont attract people just into my looks ;/ I want one about github lol

How do you feel
End of day
Mar 19
Thu
12:10 AM→8:20 AM
8h 10m
bedwake
▸
My notes

posted on instagram reel+story, wanted to highlight some wins because i was proud of them

How do you feel
End of day
Mar 18
Wed
11:00 PM→6:00 AM
7h
bedwake
▸
My notes

Talked to chatgpt right before....... overthikning relationship stuff and replaying events and narratives

How do you feel
End of day
Mar 17
Tue
11:30 PM→7:00 AM
7h 30m
bedwake
▸
My notes

caffeine + vyvanse. slept okay, woke up twice. relational anxiety not in control. Solved. Figured out WHY it was happening, and then regained my control

How do you feel
End of day
Mar 16
Mon
12:30 AM→8:15 AM
7h 45m
bedwake
▸
My notes

some caffeine, vyvanse, but talked to Amy and got a lot of energy, couldnt release it, kept thinking about taylor :(

How do you feel
End of day
Week 17 of Mar 9
7 nights
0%
▸
Weekly reflection
Nights
Mar 15
Sun
12:00 AM→8:30 AM
8h 30m
bedwake
▸
My notes

only a tiny caffine , no vyvanse. no shower

How do you feel
End of day
Mar 14
Sat
12:00 AM→8:00 AM
8h
bedwake
▸
My notes

vyvanse and caffine. still slept well but wasnt tired

How do you feel
End of day
Mar 13
Fri
11:30 PM→7:30 AM
8h
bedwake
▸
My notes

Bendidril and hot water ftw. vyvanse and caffine. still slept well <3

How do you feel
End of day
Mar 12
Thu
11:05 PM→8:30 AM
9h 25m
bedwake
▸
My notes

Took benedrill and did the hot water thing, felt soooo good after. And slept like a baby!

How do you feel
End of day
Mar 11
Wed
11:30 PM→7:30 AM
8h
bedwake
▸
My notes

kept tossing and turning from itchines from the jelly fish

How do you feel
End of day
Mar 10
Tue
11:30 PM→7:15 AM
7h 45m
bedwake
▸
My notes

slept soooooo well

How do you feel
End of day
Mar 9
Mon
11:30 PM→5:20 AM
5h 50m
bedwake
▸
My notes

Slept so well. Had to wake up for ferry. Got another 2 hour nap in there let's goo.

How do you feel
End of day
Week 18 of Mar 2
7 nights
0%
▸
Weekly reflection
Nights
Mar 8
Sun
10:30 PM→8:30 AM
10h
bedwake
▸
My notes

Sleepy and good. No caffeine or Vyvanse

How do you feel
End of day
Mar 7
Sat
11:30 PM→6:00 AM
6h 30m
bedwake
▸
My notes

Lainey Kept tossing n turning, couldn't sleep, had Vyvanse and caffeine that day. And the open. Kinda cold too

How do you feel
End of day
Mar 6
Fri
11:40 PM→7:30 AM
7h 50m
bedwake
▸
My notes

anxious about the open lol

How do you feel
End of day
Mar 5
Thu
11:50 PM→4:20 AM
4h 30m
bedwake
▸
My notes

Idk packing. Eating. Gym

How do you feel
End of day
Mar 4
Wed
11:50 PM→7:00 AM
7h 10m
bedwake
▸
My notes

Sad.... audiobook...... too long :( self care :'( posting a story not worth

How do you feel
End of day
Mar 3
Tue
10:40 PM→6:30 AM
7h 50m
bedwake
▸
My notes

still woke up once with a little bit of cortisol just told myself go to bed after workout, was hungry lol i could sleep easily

How do you feel
End of day
Mar 2
Mon
11:34 PM→7:30 AM
7h 56m
bedwake
▸
My notes

still woke up once with a little bit of cortisol i had a tiiiny bit of caffeine today for crossfit and vyvanse and had relaxing massage social media usage ramp at night tho with story

How do you feel
End of day
Week 19 of Feb 23
6 nights
0%
▸
Weekly reflection
Nights
Mar 1
Sun
11:30 PM→8:30 AM
9h
bedwake
▸
My notes

OMG YESS i just had no cafeeine slept so

How do you feel
End of day
Feb 28
Sat
11:20 PM→7:20 AM
8h
bedwake
▸
My notes

woke up a few times in the night high cortisol vibe not having caffeine or meds today :o yolo!

How do you feel
End of day
Feb 26
Thu
11:14 PM→7:45 AM
8h 31m
bedwake
▸
My notes

amy time

How do you feel
End of day
Feb 25
Wed
11:54 PM→6:59 AM
7h 5m
bedwake
▸
My notes

booking flights and thistle. call with rox

How do you feel
End of day
Feb 24
Tue
11:43 PM→7:13 AM
7h 30m
bedwake
▸
My notes

yin yoga, then eat panckaes :'( and cereal then got stressed about work then tried to massage but massage gun got stuck tried massaging again then slept and woke up with some cortisol at 6:30 AM!!! OMG

How do you feel
End of day
Feb 23
Mon
10:43 PM→7:17 AM
8h 34m
bedwake
▸
My notes

Yin yoga then slept. had to make aconcious effort to get off my phone using Freedom. Truly!! Yin yoga was prety cool lol, can just foam roll HAHA

How do you feel
End of day
Week 20 of Feb 16
7 nights
14%
▸
Weekly reflection
Nights
Feb 22
Sun
10:30 PM→7:30 AM
9h
bedwake
▸
My notes

massage then followed the program.creatine brush teeth audiobook, massage sleep. but put audiobook for 5 min i also woke up at 6:45 then forced myself to sleep. woke up even more tired

How do you feel
End of day
Feb 21
Sat
1:40 AM→7:15 AM
5h 35m
bedwake
▸
My notes

omg.... elin called and i accepted instead of cancelling

How do you feel
End of day
Feb 20
Fri
11:30 PM→7:30 AM
8h
bedwake
▸
My notes

woke up earlier at 4:30am had hyperfixation issues forced sleep again

How do you feel
End of day
Feb 19
Thu
11:00 PM→6:30 AM
7h 30m
bedwake
▸
My notes

Woke up a lot earlier than i expected O_O Def was happy to get the text from the girlio :o - Noticed I def kept thinkin about that girl. was too excited lolll.. maybe thats why i woke up earlier i am noticing the hyperfixation happening and am aware

How do you feel
End of day
Feb 18
Wed
11:30 PM→7:30 AM
8h
bedwake
▸
My notes

Kinda tired, didn't wanna leave bed wanted to sleep in got up anyway!

How do you feel
End of day
Feb 17
Tue
11:30 PM→7:30 AM
8h
bedwake
▸
My notes

Kinda tired, didn't wanna leave bed wanted to sleep in got up anyway!

How do you feel
End of day
Feb 16
Mon
11:30 PM→7:00 AM
7h 30m
bedwake
▸
My notes

FEel awesome today! Feel super rested. NOTE: Hinge date went long i have an alarm set for 10pm now to help me in the future need to setup hinge lengths (AKA leave by this time)

How do you feel
End of day
Week 21 of Feb 9
7 nights
14%
▸
Weekly reflection
Nights
Feb 15
Sun
10:00 PM→7:15 AM
9h 15m
bedwake
▸
My notes

No meds helped audio book hlped Massage helped just didn't worry or freak out at night, no anxious thoughts Kinda feel tired today tho

How do you feel
End of day
Feb 14
Sat
12:00 AM→8:00 AM
8h
bedwake
▸
My notes

Phone usage, i "had" to post on my story, immediately regretted it afterwards.

How do you feel
End of day
Feb 13
Fri
11:30 PM→7:30 AM
8h
bedwake
▸
My notes

I wanted a ritual but Just spent too much time layying in bed the "I guess rest isnt important" was so helpful lol ill take that last step out (sleep procrastination)

How do you feel
End of day
Feb 12
Thu
11:30 PM→7:30 AM
8h
bedwake
▸
How do you feel
End of day
Feb 11
Wed
12:00 AM→7:00 AM
7h
bedwake
▸
My notes

Omfg…….. working out took like 3.5 hours what the fuck. And then had so many personal tasks when I GOT HOME. Like Amy, Travis, buying bowls, etc horrible shit

How do you feel
End of day
Feb 10
Tue
2:00 AM→7:53 AM
5h 53m
bedwake
▸
My notes

gym closed at 7:30 so i had to get home. i started my workout at 8 and finished around 10:45. was not feeling good at all . then to cope with my feelings i made a INSTA STORY and then it kept getting longer and longer OMFGGGG then i slept at 2am. i prob spent like 2 hjours unnescessarily on instagram creating a story. i remember feeling so proud after then woke up today and i was like what the fuck maddie tried to sleep in for 9am but just couldnt, so just got out of bed. just feel tons of shame rn.

How do you feel
End of day
Feb 9
Mon
12:00 AM→7:30 AM
7h 30m
bedwake
▸
My notes

Had to upload shit to FITR… took me an hour. Also took an hour to eat food and shower. So got back 9.40. 10:40 finish food . Then 11:30 finish ftr . Then brush teagh and got in bed . had some alone time and then slept, got a new net, this one was a little uncomfortable cuz its on my skin . i decided to piroiritze wake up time over 9 hours of sleep :)

How do you feel
End of day
Week 22 of Feb 2
3 nights
0%
▸
Weekly reflection
Nights
Feb 8
Sun
10:46 PM→7:30 AM
8h 44m
bedwake
▸
My notes

Yayyyyyyyy airport and net. Had some alone time and slept. net was tiny bit uncomfortable.

How do you feel
End of day
Feb 3
Tue
12:40 AM→8:43 AM
8h 3m
bedwake
▸
My notes

Woke up before alarm Mosquito thing happened at night ... scary ... might need a net. if it happens again i will get a solution. for now maybe just find a way to get the fans to blow over me but not ON me.

How do you feel
End of day
Feb 2
Mon
11:43 PM→8:43 AM
9h
bedwake
▸
My notes

Felt a little tired this morning. Had some alone time b4 bed Had a scary dream of being chased in a mansion lol

How do you feel
End of day